锻炼身体中学生英语作文

㈠ 关于运动有助于我们的身体健康的英语作文！！！带翻译！！急！速度

sports and health
1. 要有健全的头脑，2. 就应有健全的身体。
3. 要想身体好，4. 体育锻炼是最好的方法。
5. 我要积极参加体育锻炼，6. 有个好体魄。
a healthy body is necessary for a healthy mind. as is known, to have a sound mind, we must first have a sound body. this is of vital importance. only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
to keep ourselves fit, physical eercise is the best way. in taking part in out-door sports, we are closer to nature and can take in fresh air. the beauty of nature will keep us clear-headed, which is essential to our health. besides, sports stimulate the circulation of blood and help to ecrete the wastes in the body. sports can also work up our appetite and activate our digestion. as a result, we can become strong-bodied.
i always take an active part in physical eercise and enjoy good health. i seldom get sick but feel vigorous even if i work a whole daylong. i shall keep up doing physical eercise so as to live longer and do more for the country.
运动和健康
健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。
为了保持健康，体育锻炼是最好的方法。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对健康是极其必要的。另外，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。我要坚持体育锻炼，争取长寿，为国家多做些事请。

主题 运动有助与身体健康
3运动使人的大脑得到适当的休息
2能使人减肥，改善血液循环
1.适当的体育锻炼能使人精力充沛
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to proce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
千百年来，一直身体活动与健康。今天，科学已经证明了这一点，以压倒性的证据表明，人谁导致积极的生活方式不太可能死的早，或发生重大疾病如心脏病，糖尿病和结肠癌。
运动有益于身体的每一部分，包括头脑。锻炼使身体产生内啡肽，化学物质，使人感到宁静和快乐。运动可以帮助一些人睡得更好。它也可以帮助有心理健康问题，如轻度抑郁和自尊。另外，运动可以达到一定的目标像跳动在100米短跑的旧时光给人成就感和骄傲感。
运动可以帮助你好看，太。那些锻炼燃烧卡路里，看起来比那些谁不更优美。事实上，体育锻炼是保持身体健康的体重最重要的部分。当你运动时，你消耗的热量食物作为燃料。如果一个人吃的比他或她燃烧更多的卡路里，身体脂肪储存他们除掉。运动可以帮助燃烧这些储存的卡路里。
最后，锻炼以保持健康的体重也减少了一个人的发展的某些疾病的风险，包括2型糖尿病和高血压。

㈡ 写一篇70词的有英语作文，提示：好朋友Judy是中学生她身体健康，很早起床然后锻炼身体。她饮食习惯

My friend Judy is a middle school student.She is my example.She is heathy because she always
exercises after getting up.She also has a great habit of eating diet.For one thing,she always eats vegetables ,fruits and fish.For another ,she never eats junk food and eat meat twice a week.Else,she is a good student and she often finishes her homework after eating dinner.Moreover,on weekend,she watches TV for a little time.And she sleeps for 9 hours a day.
若有语法错误希望谅解。内谢谢！容

㈢ 求一篇关于锻炼身体的英语作文,急...非常感谢!

已解决问题收藏 转载到空间 跪求一篇英语作文 要求见下
20[ 标签：英语 作文,英语,作文 ] 题目 The best way to stay healthy

要求 用汉语表达1 锻炼身体和平衡饮食 2 哪个是保持健康的最佳方式3 我的观点

字数在120到150之间
匿名 回答:3 人气:3 解决时间:2010-01-08 14:46
满意答案As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise .
Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data .

But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy .

What I have said is hoping everyone could do more exercises to make us stay healthy and remember the best way to stay healthy .

㈣ 英语作文，关于锻炼身体，促进身体健康

Health is very important to us all so we should take more exercise to keep healthy. First we should go swimming ,which is good for us. Second we should take jogging ,which is easy for us. Third we s

㈤ 求英语作文《初三的学生在复习期间有没有必要锻炼身体》

咳咳，我认为啊，不必把中考当回事，你以后就知道，其实路是那么长，高考都没必要当回内事,英语作文就更没容必要当回事,好好认真写，简单点就可以 hehe,i think,the finaly test of the middle school was "a peace of cake"，go go！！！！ wish you~~
记得采纳啊

㈥ 英语作文,做运动的优点

To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improves our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well.

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㈦ 一篇英语作文，主要讲怎么锻炼身体的

aking exercise is good for our health, we can harden our muscle and have a good figure. By taking exercise. Because there are too many people in a swimming pool and the water is always dirty. Swimming in the sea is my favorite. I enjoy several outdoor sports;t take exercise for a long time, we may easily fall sick. At the same time. If we don'. I can always find a place in the park for playing badminton. All work and no play makes Jack a ll boy. Besides, I prefer to swim in the sea, I jog with my parents in the park. Playing badminton is also fun, I enjoy jogging in the morning. Sometimes, we can relax our body and mind

㈧ 求一篇关于倡导同学们锻炼身体提高学习效率的英语作文。谢谢了

great
changes
in
my
hometown
i
used
to
live
in
a
small
town
with
trees
all
around.
there
was
no
tall
building
and
the
only
street
was
narrow.
just
outside
the
town，
there
was
a
river.
you
can
see
different
kinds
of
fish
swimming
in
the
clear
water.
people
here
lived
a
simple
life.
great
changes
have
taken
place
here.
you
can
see
tall
buildings，
big
department
stores
and
factories
everywhere.
different
kinds
of
cars
and
buses
are
running
in
the
big
streets.
but
with
the
development
of
the
instry，
we
have
fewer
trees.
air
and
water
pollution
is
becoming
more
and
more
serious.
we
must
do
something
to
stop
pollution
and
make
our
town
even
more
beautiful.
以下的网址都是关於介绍家乡的英文文章
www.engessay.com
英语作文

㈨ 以“锻炼身体的好处和方式”写一篇100词的英语作文

Keep Healthy How to keep fit is a topic that we've talked time after time. But the face is that so few people knowed the key to keep fit.So I'd like to introce you some tips about how to make us in a better condition.Firstly,eat more fruits and keep balanced diet.Secondly,do more exercises. The last but not the least,do not smoke or drink and keep happy mood. That is the secret to keep fit. God bless you.Exercise can make physical strength, for example, often run can also keep healthy. Swimming can strengthen the immune system and rece weight, playing basketball can let you become higher. There are many good exercise to the body, but not excessive exercise, so bad to the body. This is my school sports exercise for the opinions and Suggestions. First, I think the school should give students more exercise. Second, the school should hold some sports activities

㈩ 由于我朋友身体不好 写一篇劝她多锻炼身体的初中英语作文

Taking exercise is good for our health. All work and no play makes Jack a ll boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.
I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.
Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.