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中学生体质差的英语作文

发布时间:2020-11-28 18:46:03

Ⅰ 用第三人称写一篇增强体质的英语作文(高一)词数80到100之间,应该怎

我常趴在窗口痴想,到底什么才是美景呢?有人说,是知名景点那些形形色色的景观;有人说,是深山老林中那原始的风景;有人说,是都市夜晚那灯红酒绿。我不知听过多少种答案,但是却没有一种是我心中所想的,那些只有外观艳丽的美景没多大含义。因此,我一直在寻找着,寻找那令人心服口服的美景,直到有一天……

那天,天气不太好,下起了绵绵细雨,那刺骨的寒风肆意在街道上游荡。我走在街上,心情也如天气般低落。街道上行人不多。便很容易令人把目光转向站在十字路口指挥交通的交警叔叔们,他们整日在此指挥交通却无包怨无悔,心甘情愿地为人民服务。

尽管有交警叔叔指挥,但还是有些急性子的“有车一族”不听劝告,这不,又出事了。我看见远方有一光点向这条路急速驶来,仿佛一匹脱缰的野马一般,但此时信号灯上是红灯啊!我正看着,从另一个方向驶来一辆出租车,似乎也是往那个光点所在的方向行驶。我还没反应过来,那个光点已经“现形”了。哦,原来是一辆摩托车。此时,我再看看出租车,糟了,出租车已经拦在摩托车前头,摩托车刹不住“脚”,迎面撞了上去,此刻,街道上仿佛沸腾了一般,交警叔叔急忙在现场维持秩序,并拨通了医院的电话。

我一下子被眼前的景象惊呆了。愣在那儿好一会儿。等我回过神来,医疗救护车早已赶到,白衣天使们将伤员抬上救护车,又火速向医院驶去。此时,交警叔叔还协助查事故的原因。这时我的心颤动了,。这些交警们平日坚守岗位,认真负责,在危急时刻拯救了不知多少生命,然而他们得到的都是些什么呢?大多是群众的误解,违反交通规则的群众还强词夺理,与交警理论。可他们做的,群众理解吗?

过了不知多久,受损的车辆被运走了,街道上的行人也各忙各的事去,交警叔叔又回到岗位上继续工作;肆虐的寒风中我感到了温暖。这时,什么是美景,我心中有了最完美的答案!

Ⅱ 英语作文谈谈自己的看法 提高全民身体素质 快乐工作 学习 生活

What is my opinion on learning English?

In my opinion, learning English is very important for us and it is not very easy to learn it well.

First of all, English is one of the most important languages in the world like Chinese. If we can learn it well, it will help us a lot in the future. We can talk with foreigners, work with them without problems and understand each other. There are lots of foreigners in China right now and I think I could visit a foreign country one day, and I can use English by then.

However, English is not very easy to learn. There are a lot of words for us to remember and the grammars are difficult. I need to do many exercises to understand them. Speaking is much more difficult, because we are Chinese and there is not a good English environment around us.

Anyway, English is not very easy to learn but we must learn it well.

中学生锻炼的好处英语作文内容包括健身,减肥,放松大脑

可以采用以下方法:
1、早晨起床一杯温开水。
早晨起来一杯温开水,不仅能暖胃,也是快速减肥的一个秘诀。早晨一杯温开水能让体内宿留的滞留物比较顺畅的排出,防止滞留物过多堆积在脂肪皮层下导致小腹胀大。所以每天早上一杯温开水,不仅能有利于身体健康,而且利于减肥,同时这个减肥的成本比较
低。

2、根据个人体质挑选适合自己的食物。
每个人的体质不相同,食物对于不同体质的影响也不统一。因此减肥的朋友们要根据自身的体质条件,搭配适合自己体质的减肥食物。要从内而外的减肥,改善自身的体质。例如:寒性体质的人群不要吃太凉的食物,因为这样会令体温进一步下降,新陈代谢失衡,
就无法消耗更多的热量,体内的废物与毒素也不能彻底排出,易胖体质会更加严重。

3、合理膳食,搭配营养。
很多减肥的朋友都会在减肥的时候选择吃素或者不吃一些脂肪类食物,其实这样的方法并不能有效地减肥。因为素食里如蔬菜、五谷等确实比同等重量的肉食类食物,但素食中亦不乏高热量的食物,比如炸春卷、素什锦等以多油多糖为主的素菜。另外,人体需要营
养平衡,常吃素菜而不吃荤菜,会导致营养不良、维生素的缺乏。脂肪类食品耐消化,食入后可减少对淀粉类食物以及零食的摄取,对减肥会起到积极作用。所以说,摄取适量的脂肪不仅不会影响体形,而且对健美有益处。在饮食上,可以选择牛肉、兔肉、禽肉等低脂
肉类,炒菜时尽量少用油,晚上可以选择吃些凉拌菜来降低油脂的摄入。

4、饭前一杯温开水或者一碗汤羹。
饭前一杯温开水或者一碗汤羹,能适当地填饱肚子,增加饱腹感,能让用餐的量有所减少,同时温性流食能暖胃,加快新陈代谢,促进进食后的消化,改善排毒便秘。但是值得注意的是,尽量避免比较冷的开水或者汤羹,因为比较冷的流性食品会令体温急剧下降,
甚至减缓新陈代谢,尤其是体质比较寒的朋友,冷的流食会对体质造成影响。

5、晚上8点过后尽量减少进食。
绝对不在9点后吃东西,晚饭也尽量在8点前结束,蛋白质会在晚上8点之后急剧增加,如果不及时消化,会促进体脂肪的积聚,所以晚餐在此之前进食完毕为佳。另外,也要忍住馋嘴,不要吃夜宵,否则会令体质越发易胖,新陈代谢减缓。

6、通过快走运动来消耗热量。
散步能减肥,但是效果比较差,而快走这个运动能比较有效地消耗热量,快步走,姿势要矫正好,先是脚跟着地,然后脚掌充分落地,上身挺直,腰腹收紧,达到稍微出点汗的效果最佳。如果想运动效果有所提高的话,两臂就大幅度地摆动起来吧,每次走路坚持15
分钟以上。这个运动坚持一个月以上能有效地减肥,但是也要注意坚持,不要运动几天后就突然放弃,这样会导致腿部肌肉短时间反弹,会更胖的。如果不想继续运动,也建议慢慢地减少运动量。

Ⅳ 身体素质差怎么办英语作文

Health is very important to us teenagers. Either study or work is based on strong body. Doing sports every day helps us keep healthy and energetic. And taking exercise can keep us strong, we won’t get tired or sick easily. Just as the slogan says, “Exercise one hour a day keeps illness away.”
There are many kinds of sports we can do, such as running, swimming and ball games. Now we students have to do too much homework after school. I hope teachers will leave us less home work so that we can have more time to tak

Ⅳ 求英语作文…据报道,中学生的身体素质有所下降,这一情况已经引起全社会的关注。

Health is very important to us teenagers. Either study or work is based on strong body. Doing sports every day helps us keep healthy and energetic. And taking exercise can keep us strong, we won’t get tired or sick easily. Just as the slogan says, “Exercise one hour a day keeps illness away.”
There are many kinds of sports we can do, such as running, swimming and ball games. Now we students have to do too much homework after school. I hope teachers will leave us less home work so that we can have more time to take part in sports. I also hope our school can organize more sport activities for us.

Ⅵ 关于如何解决青少年体质差的英语作文

The youth of today rarely exercise or do any sports. They also never help in any manual task. They just like to surf the sex website. Their only exercise is masturbation after watching sex scene an

Ⅶ 现在中学生身体素质差 易猝死的原因 英语作文

^The reason is very simple, exam-oriented ecation, students spend time on physical exercise not guaranteed. Sure, we also under kung fu in the student's physical, such as emphasis on ensure that students of sleep; Ensure that students have an hour's exercise every day time; Implementation of campus group dance to choose a suitable text book but in the end by the exam-oriented ecation, physical exercise time is a crowded again crowded, poor students' physical quality to is very difficult. The Olympics, no matter how much the final medal but become a sports power in our country, but is tangible. The meaning of sports power should not only performance got how many MEDALS in the Olympic Games, more important is the people's sports development? One of the most important thing is whether the students' physical exercise can be guaranteed.
┏ (^ω^)=☞

Ⅷ 写一篇关于体质下降的原因和建议的英语作文不少于100词

The health of Chinese youngsters—a big concern
As a latest survey shows , the health of Chinese youngsters has greatly declined.Many Chinese students are facing a number of physical problems, such as obesity, and short-sightedness, etc.How has this situation come about?
Under the current ecational system, marks seem to mean everything to students.To pass the college entrance examination, students have to spend most of their time in doing endless homework.As a result, they do not sleep or exercise enough.
To improve students’ health, we should reform the current ecational system.Besides, we call for less homework, thus leaving students more time to sleep and take exercise.Only in this way can the health of youngsters be greatly improved.

Ⅸ 学生体质下降的原因和建议英语作文要有翻译

Ⅹ 英语作文关于中学生身体素质问题

我曾经写过,你现在这个单元就是与锻炼有关的,Do exercise can make us become very healthy ,we can run ,swim ,dance,play basketball...,you can write your's favorite exercise .and do exercise is a good thing ,that can make our school'students can become healthy ,so students will have a good lifestyle and good study... 尽情的发挥你的才华,相信你会做回的很好!加油!答Come on!

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