鍛煉身體中學生英語作文

㈠ 關於運動有助於我們的身體健康的英語作文！！！帶翻譯！！急！速度

sports and health
1. 要有健全的頭腦，2. 就應有健全的身體。
3. 要想身體好，4. 體育鍛煉是最好的方法。
5. 我要積極參加體育鍛煉，6. 有個好體魄。
a healthy body is necessary for a healthy mind. as is known, to have a sound mind, we must first have a sound body. this is of vital importance. only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
to keep ourselves fit, physical eercise is the best way. in taking part in out-door sports, we are closer to nature and can take in fresh air. the beauty of nature will keep us clear-headed, which is essential to our health. besides, sports stimulate the circulation of blood and help to ecrete the wastes in the body. sports can also work up our appetite and activate our digestion. as a result, we can become strong-bodied.
i always take an active part in physical eercise and enjoy good health. i seldom get sick but feel vigorous even if i work a whole daylong. i shall keep up doing physical eercise so as to live longer and do more for the country.
運動和健康
健康的身體對於健康的頭腦是必要的。眾所周知，要有健全的頭腦，就應有健全的身體。這是至關重要的。我們只有保持身體健康，才能在學習和工作中精力充沛，生活愉快。
為了保持健康，體育鍛煉是最好的方法。參加戶外運動，我們能更接近大自然並能吸收新鮮空氣。自然界的美使我們頭腦清醒，這對健康是極其必要的。另外，運動促進血液循環，有助於排泄體內廢物。運動還可以引起食慾，促進消化。這樣我們就能身強力壯。積極參加體育鍛煉，身體很好。我很少生病，即使工作一整天也感到精力旺盛。我要堅持體育鍛煉，爭取長壽，為國家多做些事請。

主題 運動有助與身體健康
3運動使人的大腦得到適當的休息
2能使人減肥，改善血液循環
1.適當的體育鍛煉能使人精力充沛
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to proce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
千百年來，一直身體活動與健康。今天，科學已經證明了這一點，以壓倒性的證據表明，人誰導致積極的生活方式不太可能死的早，或發生重大疾病如心臟病，糖尿病和結腸癌。
運動有益於身體的每一部分，包括頭腦。鍛煉使身體產生內啡肽，化學物質，使人感到寧靜和快樂。運動可以幫助一些人睡得更好。它也可以幫助有心理健康問題，如輕度抑鬱和自尊。另外，運動可以達到一定的目標像跳動在100米短跑的舊時光給人成就感和驕傲感。
運動可以幫助你好看，太。那些鍛煉燃燒卡路里，看起來比那些誰不更優美。事實上，體育鍛煉是保持身體健康的體重最重要的部分。當你運動時，你消耗的熱量食物作為燃料。如果一個人吃的比他或她燃燒更多的卡路里，身體脂肪儲存他們除掉。運動可以幫助燃燒這些儲存的卡路里。
最後，鍛煉以保持健康的體重也減少了一個人的發展的某些疾病的風險，包括2型糖尿病和高血壓。

㈡ 寫一篇70詞的有英語作文，提示：好朋友Judy是中學生她身體健康，很早起床然後鍛煉身體。她飲食習慣

My friend Judy is a middle school student.She is my example.She is heathy because she always
exercises after getting up.She also has a great habit of eating diet.For one thing,she always eats vegetables ,fruits and fish.For another ,she never eats junk food and eat meat twice a week.Else,she is a good student and she often finishes her homework after eating dinner.Moreover,on weekend,she watches TV for a little time.And she sleeps for 9 hours a day.
若有語法錯誤希望諒解。內謝謝！容

㈢ 求一篇關於鍛煉身體的英語作文,急...非常感謝!

已解決問題收藏 轉載到空間 跪求一篇英語作文 要求見下
20[ 標簽：英語 作文,英語,作文 ] 題目 The best way to stay healthy

要求 用漢語表達1 鍛煉身體和平衡飲食 2 哪個是保持健康的最佳方式3 我的觀點

字數在120到150之間
匿名 回答:3 人氣:3 解決時間:2010-01-08 14:46
滿意答案As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise .
Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data .

But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy .

What I have said is hoping everyone could do more exercises to make us stay healthy and remember the best way to stay healthy .

㈣ 英語作文，關於鍛煉身體，促進身體健康

Health is very important to us all so we should take more exercise to keep healthy. First we should go swimming ,which is good for us. Second we should take jogging ,which is easy for us. Third we s

㈤ 求英語作文《初三的學生在復習期間有沒有必要鍛煉身體》

咳咳，我認為啊，不必把中考當回事，你以後就知道，其實路是那麼長，高考都沒必要當回內事,英語作文就更沒容必要當回事,好好認真寫，簡單點就可以 hehe,i think,the finaly test of the middle school was "a peace of cake"，go go！！！！ wish you~~
記得採納啊

㈥ 英語作文,做運動的優點

To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improves our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well.

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㈦ 一篇英語作文，主要講怎麼鍛煉身體的

aking exercise is good for our health, we can harden our muscle and have a good figure. By taking exercise. Because there are too many people in a swimming pool and the water is always dirty. Swimming in the sea is my favorite. I enjoy several outdoor sports;t take exercise for a long time, we may easily fall sick. At the same time. If we don'. I can always find a place in the park for playing badminton. All work and no play makes Jack a ll boy. Besides, I prefer to swim in the sea, I jog with my parents in the park. Playing badminton is also fun, I enjoy jogging in the morning. Sometimes, we can relax our body and mind

㈧ 求一篇關於倡導同學們鍛煉身體提高學習效率的英語作文。謝謝了

great
changes
in
my
hometown
i
used
to
live
in
a
small
town
with
trees
all
around.
there
was
no
tall
building
and
the
only
street
was
narrow.
just
outside
the
town，
there
was
a
river.
you
can
see
different
kinds
of
fish
swimming
in
the
clear
water.
people
here
lived
a
simple
life.
great
changes
have
taken
place
here.
you
can
see
tall
buildings，
big
department
stores
and
factories
everywhere.
different
kinds
of
cars
and
buses
are
running
in
the
big
streets.
but
with
the
development
of
the
instry，
we
have
fewer
trees.
air
and
water
pollution
is
becoming
more
and
more
serious.
we
must
do
something
to
stop
pollution
and
make
our
town
even
more
beautiful.
以下的網址都是關於介紹家鄉的英文文章
www.engessay.com
英語作文

㈨ 以「鍛煉身體的好處和方式」寫一篇100詞的英語作文

Keep Healthy How to keep fit is a topic that we've talked time after time. But the face is that so few people knowed the key to keep fit.So I'd like to introce you some tips about how to make us in a better condition.Firstly,eat more fruits and keep balanced diet.Secondly,do more exercises. The last but not the least,do not smoke or drink and keep happy mood. That is the secret to keep fit. God bless you.Exercise can make physical strength, for example, often run can also keep healthy. Swimming can strengthen the immune system and rece weight, playing basketball can let you become higher. There are many good exercise to the body, but not excessive exercise, so bad to the body. This is my school sports exercise for the opinions and Suggestions. First, I think the school should give students more exercise. Second, the school should hold some sports activities

㈩ 由於我朋友身體不好 寫一篇勸她多鍛煉身體的初中英語作文

Taking exercise is good for our health. All work and no play makes Jack a ll boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.
I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.
Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.